Vegetarian and Vegan Meal Options – Sohai Family Farm And Kitchen

SOHAI

Veg And Vegan

Information

Meal Options

Gumbo Z’herbes

$48.00 serves 10-15

$100.00 serves 20-25

Includes rice. Traditional Creole greens stew, rich, smoky, and soulful.

Mississippi Delta Tamales – Seasonal Vegetables (with or without cheese)

$36.00 per dozen

mix & match in flavors of six only

A vibrant, vegetable-forward take on the Delta favorite. Tender corn-husk-wrapped tamales filled with spiced squash and herbs, slow-simmered for rich, smoky depth. Comforting, earthy, and full of Southern soul — a beautiful balance of tradition and freshness.

Roasted Root Vegetables Ital Stew

$48.00 serves 10-15

$100.00 serves 20-25

Caribbean-inspired, hearty, and full of earthy sweetness. Includes rice.

Accara (Black Eye Pea Fritters)

$48.00 serves 10-15

$100.00 serves 20-25

Crispy, savory fritters full of flavor. Includes spicy kaani sauce.

Thiebou Légumes (Vegetable Jollof Rice with Black-Eyed Peas)

$48.00 serves 10-15

$100.00 serves 20-25

A plant-forward take on Senegal’s national dish. Seasonal vegetables and black-eyed peas simmered in a rich tomato and spice broth, served over fragrant jollof-style rice infused with layers of flavor. Nourishing, vibrant, and deeply rooted in Senegalese tradition.

Butternut Squash–Bartlett Pear Soup

$48.00 serves 10-15

$100.00 serves 20-25

Silky, subtly sweet, and warmly spiced. Topped with chipotle-spiced butternut squash seeds.

Malian Peanut Stew – Mafé (Allergen Alert: contains peanuts)

$48.00 serves 10-15

$100.00 serves 20-25

Hearty West African peanut-tomato stew with vegetables and warm spices. Includes rice.

"Red Red” Ghanaian Red Stew

$48.00 serves 10-15

$100.00 serves 20-25

“Red Red” Ghanaian Red Stew – Slow-simmered black-eyed peas in a rich, spiced tomato sauce. Includes rice.

Vegetable Yassa

$48.00 serves 10-15

$100.00 serves 20-25

Tangy, caramelized onion and lemon sauce with grilled seasonal vegetables. Includes rice.

Vegetable Pastels

$48.00 serves 10-15

$100.00 serves 20-25

Savory West African hand pies filled with seasoned vegetables, crisp and golden. Includes spicy kaani sauce.